If your mind and time have been taken over by all-consuming thoughts that you can’t avoid and you’re tired of the cycle of built up anxiety followed by the fleeting relief after compulsions, let’s break the cycle together.
Scrupulosity is just a fancy word for being super religious, right? Wrong. Scrupulosity can affect people of all belief systems, faith-based or not. This sub-type of OCD can feel all-consuming, but symptom improvement is possible with appropriate treatment.
If you’ve discovered your partner’s infidelity or compulsive sexual behaviors, you may feel frozen and unsure of your next steps. You may not know who your partner is anymore and may not even recognize yourself. Let me offer you a judgment free space to process this chapter of your story and find hope for the next.
You may have experienced a traumatic event months or even years ago, but your body and mind are still reacting like it’s happening now. Maybe you’ve tried to push it down and avoid thinking about it, but each reminder seems just as intense as the event itself. Whether your trauma is recent or happened long ago, there is hope for coming to terms with your experience and moving forward into a hopeful future.
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